HOW TO BOOST YOUR BONES AND TEETH :CAFÉ NOISETTE RECIPE

How to build stronger bones and teeth

Wakey Wakey…

Want to know a secret ? Here is a deliciously grown-up ish milkshake full of calcium , which crucial for healthy bones and teeth. This chilled drink is amazing served mid-morning on dull winter days as a refreshing kick.
INGREDIENTS
2tsp Coffee granules | 4tbsp boiling water| 2tbsp chopped hazelnuts | Half pint milk | 2tbsp single cream | Cocoa powder for sprinkling
Special tip: for a sweeter drink , add 2 teaspoons of sugar or granulated sweetner to the coffee granules before you add the boiling water
Here is the almighty secret…

  1. Dissolve the Coffee granules in the boiling water and pour it into a blender.
  2. Gently toast the hazelnuts in a pan over a low heat for about 5 mins and then spoon into the blender. Add the milk , put on the lid and then blend everything together.

That’s not all…
3. Pour into 2 glasses and add 1 tablespoon of cream to each. Sprinkle with a dusting of cocoa powder and serve immediately.
BOOM! 💥
Enjoy…

Absolutely true , you buy from the affiliate links , I get a tiny commission from your purchase!