Chicken Tinola Healing Soup Recipe

INGREDIENTS

6 Tsp Vegetable oil | 3 Cloves chopped garlic | 2 Tbsp minced fresh ginger | 1 Large Onion | 1 ½ kg chicken slice for sautéing | 1 ¼ litres of Water | 2 Larges handfuls fresh spinach | Fish sauce to taste | Pepper to taste | Scotch bonnets to taste and extra spice.

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Healthy Lime and Kiwi Sorbet Recipe

Preparation time 30mins | Cooking time : 20 minutes plus 3 hours for freezing time | Calories per portion : 165 Kcal | Fat per portion: 1g | Saturated fat : 0.2g | Serves : 4| Suitable for vegetarians and freezing

INGREDIENTS

100ml Lime cordial | 6 Kiwi | 75mg Caster Sugar | 150g Low fat natural Yogurt

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ECZEMA

Eczema

According to the NHS , defines Eczema as range of skin conditions that cause dry, irritated skin. Continue reading “ECZEMA”

GET THE LOOK FOR LESS – LUXURIOUS FURNITURE INSPIRED

Ever been in a luxurious store and witness some mouth dropping furnitures as well as homes accessories you wish to buy but definitely could NOT afford? Then check out these luxurious inspired furniture and homes accessories!

Vitra – Charles & Ray Eames Lounge chair and Ottoman 1956

LOW FAT SALMON FENNEL SALAD RECIPE

A Typical Low fat and Healthy Salad for Spring …

Prep : 15mins | Serving : 4
INGREDIENTS 
2 Medium Salmon Fillets | 100g bag Fresh Watercress |1 Can of Chickpeas | 1 Fennel Bulb | ½ Red Sliced Onion | 1½ Orange | 100g Greek Plain Yogurt | 2 Tbsp Chopped Dill Continue reading “LOW FAT SALMON FENNEL SALAD RECIPE”