Chicken Tinola Healing Soup Recipe

INGREDIENTS

6 Tsp Vegetable oil | 3 Cloves chopped garlic | 2 Tbsp minced fresh ginger | 1 Large Onion | 1 ½ kg chicken slice for sautéing | 1 ¼ litres of Water | 2 Larges handfuls fresh spinach | Fish sauce to taste | Pepper to taste | Scotch bonnets to taste and extra spice.

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Healthy Lime and Kiwi Sorbet Recipe

Preparation time 30mins | Cooking time : 20 minutes plus 3 hours for freezing time | Calories per portion : 165 Kcal | Fat per portion: 1g | Saturated fat : 0.2g | Serves : 4| Suitable for vegetarians and freezing

INGREDIENTS

100ml Lime cordial | 6 Kiwi | 75mg Caster Sugar | 150g Low fat natural Yogurt

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TOP 5 GENTLE SHAMPOOS FOR BABIES HAIR

The best Shampoos for newborns and babies, as well as children


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RECETTE : SMOOTHIE À LA MANGUE ET À L’EAU DE COCO

Ingrédients

¹Pincé de Cayenne |² verres d’eau de coco | ²c jus de citron frais |² verres de mangues mûres découpées | 4 morceaux de glaçons Continue reading “RECETTE : SMOOTHIE À LA MANGUE ET À L’EAU DE COCO”