6 Tsp Vegetable oil | 3 Cloves chopped garlic | 2 Tbsp minced fresh ginger | 1 Large Onion | 1 ½ kg chicken slice for sautéing | 1 ¼ litres of Water | 2 Larges handfuls fresh spinach | Fish sauce to taste | Pepper to taste | Scotch bonnets to taste and extra spice.
Preparation time 30mins | Cooking time : 20 minutes plus 3 hours for freezing time | Calories per portion : 165 Kcal | Fat per portion: 1g | Saturated fat : 0.2g | Serves : 4| Suitable for vegetarians and freezing
Have you ever tried mixing rose water with some delicious raspberries? Rapsberries are a distinguish source for Potassium, Vitamin C, and Magnesium. For an innovation, just swap Raspberries with Strawberries or orange fleshed melon.